

Private Therapeutic Sessions
focused on getting you out of pain, physically and emotionally, and especially when nothing else has worked.
I meet you exactly where you are, and we create a plan together from there — you are unique, there is no formula that is right for everyone. You’ll get what you need and nothing else.
The source of the pain that leads clients to me can be obvious, like an old injury, misalignments that create debilitating back pain, migraines, or recent surgery. It can be a mysterious pain that needs to be identified and addressed.
Whatever the case, first and foremost, people come to me for relief — and I’m happy to report that my clients start experiencing positive results in our first few sessions. One of my greatest joys is seeing them smile as they tell me they’ve stopped taking pain-killers.
Just about any pain source can be identified, worked on, reduced, or often even eliminated. I rarely encounter a situation that cannot be improved substantially.
In the second half of our life we often encounter aging and lifestyle related physical pain that cannot be addressed in regular workout regimens or exercise classes.
The therapeutic movements and exercises I will teach you are informed by my extensive lifelong study of anatomy and my sports science background. They will serve you for years to come, empowering you to maintain your newfound health and restore your joy of being alive.
What you will receive and learn
- understanding of your individual physical anatomy, personal biomechanical distinctiveness, and the reason for your pain
- individual programs for pain relief (e.g. back and neck pain, fibromyalgia, migraines, arthritic conditions, old injuries to joints, etc.)
- practices re-training your everyday movements as well as athletic activities to correct postural misalignment for pain free movement
- post rehabilitation programs to restore pain free movement after major surgeries and/or injuries
- yoga and meditation techniques to relieve and transform anxiety, depression, stress related pain or burnout