Warming up for TRX practice by jumping rope

Emme Yoga

Emme Yoga is the result of my life’s calling. It is the essence of an evolution over almost three decades of studying and teaching movement in body, mind, and spirit.

My mission is to empower individuals to take their well-being into their own hands and inspire a life of radiance, joy, and meaning, especially from our midlife, where many lose their spark for graceful aging.

My teachings joyfully blend an ancient Body, Mind, and Spirit philosophy with modern movement science and mental training techniques. Most of us do not learn how to deal with the pain we carry around with us throughout our lives — may it be physical, emotional, or mental.

I believe in my heart all of us have the power to change the trajectory of how we feel and perceive our life if we are willing to live with conscious awareness.

If we are open-minded to learn and grow, let go of our old patterns, be willing to apply our new understanding, and practice with patience, passion, and a determined heart, each of us can heal our pain and live our life with joy and radiance.

The Emme Yoga teachings are carried by my life’s journey and my clients’ stories, which keep amazing me.

They are daily proof that everybody is unique and nothing works for everybody the same way. There is a path for healing, happiness, joy, love, and peace with guidance and conscious awareness.

The Emme Factor

written by Alòn Sagee

“Once in a while, if we’re fortunate, we meet someone who can help us change our life for the better. Initially, with no proof, our minds may fight against this intuition, but this feeling of possibility, often accompanied by a nudge from a quiet inner voice (yes, the one that always tells us the truth), gives us pause. The decision to explore this further could be one of the most important we ever make.

Emme is that person. A teacher, a coach, and a practitioner of healing arts who regularly leaves her clients in wonder and disbelief – relieved as their pain diminishes or disappears; elated as they experience a newfound freedom of movement; empowered by an untangling of old patterns that were holding them back; or surprised by their ability to meet their world with an enhanced confidence to be who they truly are or even the simple satisfaction of seeing their golf game take a quantum leap – for the people who engage her, Emme is indeed a blessing.

Emme could not write these words, being far too humble for self-promotion. Instead, when asked about her work, she gladly celebrates her students’ and clients’ stories of transformation, all of which give her deep and unabashed joy. Ultimately, this joy is the power source of Emme’s true gift – one she shares with those who are genuinely ready for what’s possible, who know that there must be a way to feel better, healthier, happier, and more alive. That is her gift, that is the Emme Factor.”

Click to read about the experience of clients whose lives have been touched by Emme’s teachings, guidance, and care. If you already know, you’re ready for a positive change and can’t wait to start, Schedule a Free Phone Consultation or click to contact Emme via email.